Description
Craving the Chick-fil-A Kale Salad that was once a fan-favorite? This copycat recipe lets you recreate the delicious superfood side at home! Featuring nutrient-rich kale, broccolini, dried cherries, crunchy nuts, and a tangy maple vinaigrette, this salad is a perfect balance of sweet, savory, and crunchy goodness. Enjoy it as a light meal or a healthy side dish—just like the original!
Ingredients
Scale
For the Salad:
- 4 cups chopped kale
- 2 cups broccolini, chopped into bite-sized pieces
- ½ cup dried cherries
- ⅓ cup roasted almonds or pecans, chopped
For the Maple Vinaigrette Dressing:
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic powder
- Salt and pepper to taste
Instructions
Prepare the Salad Base:
- Wash and dry the kale and broccolini thoroughly.
- Chop the kale into small, bite-sized pieces and massage it for 2-3 minutes to soften the texture.
- Trim the broccolini and cut it into small pieces.
Make the Maple Vinaigrette Dressing:
- In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, garlic powder, salt, and pepper until smooth.
Assemble the Salad:
- In a large bowl, combine the chopped kale, broccolini, dried cherries, and nuts.
- Drizzle with the maple vinaigrette dressing and toss to coat evenly.
Serve and Enjoy:
- Let the salad sit for at least 10 minutes to allow the flavors to blend.
- Serve as a side dish or add grilled chicken for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Simply Savory
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 2-4 servings)
- Calories: ~180
- Sugar: ~8g (from dried cherries & maple syrup)
- Sodium: ~50mg (depends on added salt)
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 9.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Chick-fil-A Kale Salad, Copycat Recipe, Healthy Salad, Superfood Salad, Kale and Broccolini Salad, Maple Vinaigrette, Easy Salad Recipe