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The Best Broccoli Crunch Salad Whole Foods Recipe 1

The Best Broccoli Crunch Salad Whole Foods Recipe – A Fresh & Healthy Delight


  • Author: Elyse
  • Total Time: 25 minutes (plus chilling time)
  • Yield: 1 large salad bowl 1x

Description

This Broccoli Crunch Salad is a fresh, crunchy, and flavorful dish inspired by the Whole Foods classic. Made with broccoli, crispy beef bacon, dried cranberries, sunflower seeds, and a creamy, tangy dressing, this salad is nutrient-packed and easy to prepare. Perfect for meal prep, potlucks, or a quick lunch, it offers a delicious balance of crunch, sweetness, and savory goodness—all at a fraction of the cost of store-bought versions!


Ingredients

Scale

Salad Base:

  • 4 cups fresh broccoli florets (chopped into bite-sized pieces)
  • ½ cup shredded carrots (for color and crunch)
  • ⅓ cup diced red onion (for a slight zing)
  • ½ cup dried cranberries (adds sweetness)
  • ⅓ cup sunflower seeds (adds crunch and healthy fats)
  • 6 slices crispy beef bacon (crumbled for a smoky flavor)
  • ½ cup shredded cheddar cheese (optional, for extra richness)

Creamy Dressing:

  • ½ cup mayonnaise (or Greek yogurt for a lighter option)
  • 2 tbsp apple cider vinegar (for tanginess)
  • 1 tbsp honey or maple syrup (for a touch of sweetness)
  • Salt and black pepper to taste

Instructions

Step 1: Prepare the Ingredients

  1. Wash and chop the broccoli into small, bite-sized florets.
  2. Dice the red onion into fine pieces.
  3. Cook the beef bacon until crispy, then crumble it into small bits.
  4. Shred the carrots using a grater if not pre-shredded.

Step 2: Make the Dressing

  1. In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and pepper.
  2. Taste and adjust the seasoning as needed.

Step 3: Assemble the Salad

  1. In a large mixing bowl, combine:
    • Broccoli florets
    • Shredded carrots
    • Diced red onion
    • Dried cranberries
    • Sunflower seeds
    • Crispy beef bacon
    • Shredded cheddar cheese (if using)
  2. Drizzle the dressing over the salad and toss until everything is evenly coated.
  3. Cover and chill for at least 30 minutes before serving to allow flavors to meld.

Notes

For a Healthier Version: Use Greek yogurt instead of mayonnaise and turkey bacon instead of regular beef bacon.
Make it Vegan: Omit the bacon and cheese, use vegan mayo, and swap in roasted chickpeas or smoked almonds for extra crunch.
Storage: This salad stays fresh in the fridge for 3-4 days when stored in an airtight container. Keep the dressing separate for the best texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: simply savory
  • Method: Salad, Side Dish
  • Cuisine: American, salad

Nutrition

  • Serving Size: 4-6 servings
  • Calories: ~250
  • Fat: ~15g
  • Carbohydrates: ~20g
  • Protein: ~8g