Description
Vanilla protein donuts are a healthier alternative to traditional donuts, packed with protein to fuel your body while satisfying your sweet cravings. These light, fluffy, and delicious donuts are perfect for a post-workout snack or a guilt-free dessert. Customizable with your favorite toppings and flavors, they can easily be adapted to fit various dietary needs, such as gluten-free, keto, or vegan options.
Ingredients
Scale
- 1 cup oat flour
- 2 scoops vanilla protein powder
- 1 tsp baking powder
- ½ tsp cinnamon
- 2 egg whites
- ½ cup unsweetened almond milk
- 2 tbsp coconut oil, melted
- 1 tsp vanilla extract
- Sweetener of choice (such as stevia or monk fruit)
Instructions
- Preheat the oven to 350°F (175°C) and grease a non-stick donut pan.
- In a mixing bowl, combine oat flour, vanilla protein powder, baking powder, and cinnamon.
- In a separate bowl, whisk together egg whites, unsweetened almond milk, melted coconut oil, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients, mixing until a smooth batter forms. If the batter is too thick, add a splash of almond milk.
- Spoon the batter into the prepared donut pan, filling each mold about ¾ full.
- Bake for 10–12 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the donuts to cool before removing them from the pan.
- Decorate with your favorite toppings, such as a chocolate drizzle, peanut butter glaze, or Greek yogurt frosting.
Notes
- Add a spoonful of Greek yogurt to the batter for extra moisture.
- For a keto-friendly version, replace oat flour with almond flour and adjust the sweetener.
- Freeze extra donuts for up to 3 months and reheat in the microwave for a quick snack.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: sweet sensations
- Method: Snack, Dessert
- Cuisine: American
Nutrition
- Serving Size: 1 donut
- Calories: ~150g
- Sugar: ~3g
- Fat: ~5g
- Carbohydrates: ~14g
- Protein: ~12g